The Enjoy this guide of 70+ exercises simply explained on how to fix your form and improve your results in the gym.
Hi, I'm josh 👋,
I am a previous personal trainer of ten years. Today I am proud to get my clients the results they deserve fully remote. Form is a big part of maximizing results in the gym so I made this as a gift to my clients.
Now this ebook guide is my way of giving back. Enjoy!
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